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Suman

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SUMAN  Ang Suman  ay isang rice cake na nagmula sa Pilipinas. Ito ay gawa sa malagkit na bigas na niluto sa gata ng niyog, kadalasang nakabalot sa dahon ng saging, dahon ng niyog, o dahon ng buli o buri palm. Ito ay kadalasang kinakain na nilalagyan ng asukal o ng latik. Ang suman ay maaring gumamit ng kamoteng kahoy sa halip na malagkit na bigas. Mga Uri ng Suman: 1.  Binuo (o Suman sa Binuo) – Isang bihirang uri ng suman, ang malagkit na bigas ay binabad, giniling, hinahalo sa gata ng niyog at asukal, binalot sa dahon ng saging  at pinapasingaw.  2. Kurukod o kurukud - Isang uri ng kamoteng kahoy na suman na may palaman ng matamis na gadgad na niyog. 3. Suman sa Ibus (o simpleng Ibus) – Isang variety ng suman sa Pilipinas, ang malagkit na bigas ay hinuhugasan, at pagkatapos ay hinahalo sa asin at gata ng niyog. Ang timpla ay ibinubuhos sa mga paunang ginawang lalagyan ng mga batang dahon ng palma na tinatawag na Ibus o Ibos, at iniayos sa gitnang baras ng dahon. Pagkata
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Empowerment Technologies- Activity MY VIDEO

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Activity 2:  MY VIDEO THIS Vlog is for educational purposes only. This is part of an activity in the S.T.E.M subject: Empowerment Technologies. Earth is a dynamic planet with a complex history. Earth is now different from the way it was millions of years ago. A lot of theories regarding to the Earth's transformation and developement that point out the 3 parts of Earth. Here is the youtube link that discuss about HYDROSPHERE and BIOSPHERE: https://youtu.be/Hw_6VTbO5mY   And for continuation......   HERE is the youtube link that discuss about ATMOSPHERE: https://youtu.be/v_erFABnAIM
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FOOD SOURCES in the time of PANDEMIC

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BEATING THE FOOD SCARCITY IN THE  COVID-19 PANDEMIC Impact of the COVID-19 pandemic. Since early March, the COVID-19 pandemic has inflicted unprecedented controls on travel and social distancing, with adverse economic consequences still ongoing. Public health emergency measures have disrupted both supply and demand sides of agri-food systems worldwide.          The COVID-19 pandemic had struck at a time when the agrifood system was facing a healthy outlook, implying that the recurrence of a world food crisis is unlikely. Besides the terrible health situation, people have lost their jobs and cannot go out to find work. Because of lockdowns and the closing down of transport systems, people are forced to stay in their houses and cannot go out to earn. Maybe middle-class families can manage under these restrictions, but the urban poor who live day-to-day are suffering – especially when it comes to food. With no income, families can't put food on the table and there is a lo
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